How to choose the "Best Mattress" for yourself?

A good mattress is more important than most people realize but it’s not just about comfort; it’s about your health and how you feel every single day.The mornings feel better when you’re sleeping on the right one. You spend nearly a third of your life sleeping. If you’re tossing, turning, waking up sore, or just never feeling fully rested, your mattress could be the reason.
Woman stretching in the morning
The right one cradles you through the night, so you rise with ease, body light, mind clear, and energy blooming with the morning light. It’s the kind of comfort that makes you hit snooze on purpose.

Why your Sleep Setup Matters?

Poor sleep affects everything, from your immune system to your mental clarity. If you’re waking up tired or stiff, stop blaming your alarm clock and start checking your sleeping surface.Choosing one that suits your body is essential for:
  • Proper spinal alignment
  • Pressure relief
  • Deep, restorative sleep
Your sleep style and body weight decide what feels “right.” Lighter sleepers usually need softer options, while heavier individuals often benefit from firmer support.

The problem with old mattresses

A worn-out mattress silently steals your rest. That dip in the middle? It throws your spine out of alignment. Springs poking you at night? They break your REM sleep cycles. If your bed is 7 - 10 years old, and you’re waking up more tired than when you went to sleep, it might be time for an upgrade.
Lady with backache in the morning

Signs you’re sleeping on the Wrong Mattress

  • Back, neck, or shoulder pain
  • Frequent tossing & turning
  • Overheating at night
  • Waking up still feeling tired
  • Visible sagging or lumps

How to choose the Best Mattress for you

1. Your Sleep Position

Side sleeper on mattress
  • Side sleepers: Softer to medium mattresses for pressure relief.
  • Back sleepers: Medium firm for spine alignment. 
  • Stomach sleepers: Firm mattress to avoid sinking.
  • Combo sleepers: Medium firm with good motion isolation.

2. Firmness Guide (1-10 Scale)

  • Soft (1-3): Plush feel which is good for light side sleepers. Try Embrace and Harmony.
  • Medium (4-6): Balanced support and cushioning.
  • Firm (7-10): Less sinkage which is ideal for stomach sleepers or heavier people.
Firmometer

Temperature preferences

  • Hot Sleeper: Look for Gel Memory Foam, Latex, or Hybrids with airflow.
  • Cold Sleeper: Memory foam that retains warmth, can help.

Body type matters

  • Light: May prefer softer mattresses.
  • Average: Most medium-firm options work well.
  • Heavy: Firmer beds prevent sinkage and maintain posture.

Other things to consider

  • Trial Period: Look for at least 90-120 nights of risk-free trial.
  • Return Policy: Free returns ensure you’re not stuck with a bad fit.
  • Budget: Good quality doesn’t have to mean expensive.

Checkout Springwel's latest mattress collection.

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