Choosing the right mattress is very important as it not only influences the quality of your sleep, but also your overall physical and mental health. Here are a few basic things to consider before making your decision.

Comfort –You'll sleep best when your bed makes you feel cradled in cozy comfort. So fell free to lie down on the mattress and check its comfort aspect before deciding. Also remember that a mattress should neither be too hard or too soft.

Support - A mattress should provide uniform support from head to toe while distributing pressure evenly across the body to help circulation, decrease body movement and enhance sleep quality. A good mattress and foundation will gently support your body at all points and keep your spine in the same shape as a person in the standing posture. If there are gaps between your body and the mattress, such as at the waist, you’re not getting the full support you need.

Space –A healthy sleeper moves anywhere between 40 and 60 times a night and there must be reasonable space to accommodate such movements. This become all the more important if you are sharing your sleeping space with a partner as you don’t wan to be banging into each other. Sapce is also important because you need the freedom of motion to help you relax and fall asleep.

Quality and Durability – Eventually, it’s the quality of the materials used and how they're put together that will decide how comfortable a mattress is and how long it will last. So, go for the best. After all, a sound and wholesome sleep is near priceless.